Health Benefits Of Cranberry Juice
Health Benefits Of Cranberry Juice Cranberry juice has long been used for curing various illnesses. The health benefits of cranberries include the following. Prevents Urinary Tract Infections (UTI) Urinary tract infections refer to the existence of certain micro-organisms in the urine that exceed normal levels. These infections can develop in the bladder and cause cystitis in the kidney to cause renal parenchyma, or in the prostate, resulting in bacterial prostatitis. Studies [ 3 ] have shown that cranberry juice contains [ 4 ]proanthocyanidins that possess anti-clinging properties, which prevent the bacteria from binding itself to the cells on the walls of the bladder. These compounds prevent bacteria from multiplying further and flush them out of the body through urination. Research [ 5 ] shows that drinking cranberry juice regularly can help prevent recurring UTIs in middle-aged and pregnant women. Regular intake of cranberry juice has also been proven...
